Working as part of a group is great for motivation.

 

These are fast paced classes that will give you a full body workout and get your heart pumping.

 

You will burn calories through learning basic boxing techniques, complete a series of body weight exercises

and relieve stress.

 

Enjoy a challenging and fun workout within a small group and start seeing results.

 

No experience necessary.

For class times, days, location and to book your space click below.