CLASSES
Working as part of a group is great for motivation.
These are fast paced classes that will give you a full body workout and get your heart pumping.
You will burn calories through learning basic boxing techniques, complete a series of body weight exercises
and relieve stress.
Enjoy a challenging and fun workout within a small group and start seeing results.
No experience necessary.
For class times, days, location and to book your space click below.
BoxStrong
Hit the pads, build power, and train like a fighter. This class drives you through various boxing drills, utilising solo work and partner combinations. Every BoxStrong session includes personalised pad rounds with coach Ian to ensure you master the technique while getting a fierce, full-body workout.
Combat Circuits
Total-body functional training that pushes your limits. Rotate through strength, cardio, and core stations built to improve power, stamina, and resilience.
Boxfit 360
Full-body boxing fitness.
A fast paced boxing inspired workout designed to fire up your heart rate and endurance. Partner drills, footwork, and mini circuits keep the energy high from start to finish.